September 11, 2018

I was reminded recently during a cycle of depressing thoughts and a "will I ever get out of this" attitude, that, I have a choice!!! 

I can choose to be negative and expect negative or I can choose to be positive and expect positive. I chose to let myself accept good!


September 4, 2018

As a child, you probably remember a phrase that said, "Sticks and stones may break my bones, but words will never hurt me." That little phrase was a lie! Words can often do more damage! Words can effect your life to the core of who you are. Words that you heard as a ch...

July 23, 2018

"Difficulties mastered are opportunities won" Winston Churchill

I had a perfectly great routine going in my life. I was reaching and expanding my goals and was really amazed at what I had been able to accomplish. 

THEN...I was faced with a minor surgery that needed to be...

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November 19, 2018

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