When my children were young and I would ask them to do something like clean their room or help wash the dishes, their attitude would...

One of my strengths that I use everyday is learning. I have always loved learning. I can remember as a child getting ready for school to...

It’s the beginning of Fall and transition is in the air. Transition! I love Fall! It’s really my favorite time of the year. It’s the...

Comfort Zones... We all operate in them. They are called comfort zones because we feel safe and comfortable in those places or with those...

"All our life, so far as it has definite form, is but a mass of habits," William James. Most of the choices we make each day may feel...